做法:
1)苋菜洗净,红枣切片,大蒜切片,羊肚菌用温水浸泡20分钟变软即可,浸泡羊肚菌的水不要倒,过滤后备用。
2)锅中倒入清水,调入少许盐和油,水开后放入苋菜焯烫10秒钟后捞出,沥干水分后盛入碗中。
3)锅烧热,倒入1汤匙油,油7成热时放入大蒜片和红枣片,大蒜片煸成金黄色后,倒入浸泡羊肚菌的水,再放入羊肚菌煮10分钟。将鸡蛋打散,慢慢的甩入汤中,调入盐和味精,搅拌均匀后倒入盛好苋菜
Date, Morel Mushroom and Edible Amaranth Soup
Ingredients:
Edible amaranth: 300g
Date: 4
Morel mushroom: 3
Egg: 1
Garlic: 1 clove
Seasonings:
Salt: 1 teaspsoon (5g) (exclude the amount that used for blanch)
Oil: 1 soupspoon (15ml) (exclude the amount that used for blanch)
Monosodium glutamate (MSG): 1/4 teaspoon (1g)
Directions:
1)Wash the edible amaranth, slice the dates and garlic clove;
Soak the morel mushrooms in the warm water for 20 minutes until they get soft, and keep the soaked water, filter for further steps;
2)Pour some water into a saucepan, and add a little oil and salt;
Boil the water, add in the edible amaranth after boiling, blanch for 10 seconds then take out immediately, place the dried edible amaranth in a bowl;
3)Heat up a saucepan, pour in 1 soupspoon oil, when the oil is very hot (7/10 hot) put in the garlic and date slices;
When the garlic slices turn to golden then pour in the water that soaked the morel mushrooms, and put in the mushrooms cook for 10 minutes;
Beat an egg, slowly splash into the soup;
Sprinkle the salt and MSG, stir the soup well and finally add in the blanched edible amaranth. Finish